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EAP NEWS, your bi-annual Employee Assistance Program Newsletter provides you with interesting and pertinent information on emotional health and wellness.

To obtain a copy of the latest EAP Newsletter please contact the Internal EAP Coordinator. The following issues of EAP NEWS are available online for your information, beginning with the most recent:
Constructing Confidence: Building belief in yourself and your abilities When I't's Time to Step InTurning Over a New Financial LeafFamily Feuds: Collaborating to Resolve Family ConflictsThe Big Split: Kids, Separation and DivorceKeeping a Lid on AngerRefreshing Your Role: Renewing Your Enthusiasm for WorkThe Big Talk: Communicating with Teens and Tweens about Serious IssuesIntroducing DARP: Concordia's Drug & Alcohol Recovery ProgramCaregiving: Sensible Steps to SuccessGrowing Older, Eating WiserThe Balancing Act: Pumping Fitness into your DayIt's About Time: myths & realities of time managementWorkplace CommunicationAt Last! An Article on ProcrastinationWhen Gambling Becomes More than a Game• Work-Life Balance - For the Good of Your Health• Strategies for Simplifying Life• The Sandwich Generation: Caring for Children & Elderly Parents
 • Sleepless Again? How to get some zzz's
• Building Healthy Relationships
• Putting Anger in its Place
• Change is Inevitable, Growth is Optional
• Domestic Dilemmas
• Delving into and out of Depression
• Living with Stress
• Welcome to EAP
 
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