Attention Tobacco Users!
 

 

Are you SERIOUS about quitting smoking?

Then take advantage of the great resource that is available to you right here!

Concordia University is among the small percentage of large employers in Canada that offer a comprehensive Smoking Cessation Program for its employees and faculty members.

 
  
 

The program is facilitated by trained health care professionals from Health Services. Topics covered include:

o Understanding nicotine addiction
o Dispelling myths about tobacco
o Identifying the barriers to smoke-free living
o Building and rehearsing coping skills to overcome the barriers
o Adopting positive attitudes to smoke-free living
o Stress, nutrition, physical activity, communication and more...

For individual counselling or for further information about the program, contact Owen Moran, Health Educator, Health Services (morano@alcor or ext. 3572).

 


   
 
 
 
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